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# Safe Place Therapy: Counselling in Melbourne Australia\. Face\-to\-face and online\.

> Safe Place Therapy offers counselling in Melbourne with a focus on relationship counselling, LGBT counselling, and neurodiversity\.

## Pages
- [Meet Our Team](https://safeplacetherapy.com.au/meet-our-team-make-an-appointment/): Meet our team of mental health counsellors in Melbourne, Australia and make an appointment\. We offer counselling in\-person or online\.
- [Contact Us](https://safeplacetherapy.com.au/contact-us/): Contact Safe Place Therapy\. We provide you with a safe place to explore your thoughts and feelings and work towards a positive change\.
- [FAQs](https://safeplacetherapy.com.au/faqs/): Here's a quick list of answers to the most frequently asked questions about our counselling services in Melbourne, Australia\.
- [Privacy Policy](https://safeplacetherapy.com.au/privacy-policy/): Safe Place Therapy is committed to privacy protection\. This Privacy Policy describes generally how we manage personal information\.
- [Bookings](https://safeplacetherapy.com.au/bookings/): Welcome to the bookings portal\. Make your booking here for online counselling in Australia, or face\-to\-face in Melbourne\.
- [Relationship Counselling](https://safeplacetherapy.com.au/relationship-counselling-melbourne/): Relationship counselling in Melbourne at Safe Place Therapy includes marriage counselling, couples therapy, and for poly relationships, too\. Talk to us Online via Telehealth, or in person\.
- [ADHD Counselling](https://safeplacetherapy.com.au/adhd-counselling/): ADHD counselling \(Attention Deficit Hyperactivity Disorder counselling\) can help you find the right strategies for you\.
- [LGBT Counselling](https://safeplacetherapy.com.au/lgbt-counselling/): Safe Place Therapy is part of the queer community and provide LGBT counselling with a deep understanding of what it means to be LGBTQIA\+\.
- [EMDR Therapy](https://safeplacetherapy.com.au/emdr-therapy-melbourne/): We have several Practitioners at Safe Place Therapy trained in EMDR who offer EMDR therapy in Melbourne\. Counselling is available online and at our clinics\.
- [Trauma Counselling](https://safeplacetherapy.com.au/trauma-counselling-melbourne/): Counselling can be intense and challenging at times\.This is especially true for those who have experienced trauma\. We create a safe place for you to build trust before going into any in\-depth processes\. 
- [Eating Disorder Therapy](https://safeplacetherapy.com.au/eating-disorder-therapy/): We offer compassionate, confidential, and non\-judgmental support to individuals and families who are struggling with eating disorders\.

## Posts
- [Moving Back Home With Your Parents?](https://safeplacetherapy.com.au/moving-back-home-with-your-parents/): Moving back home is something many Australians are doing because of cost\-of\-living pressures\. We can help with the psychological challenges\.
- [5 Useful Tips For Coming Out as Trans and Gender Diverse at Work](https://safeplacetherapy.com.au/coming-out-as-trans-gender-diverse/): Coming out as trans and gender diverse can be a wonderful part of a person’s life, and it can also be stressful\. Coming out in the workplace can be a complicated experience\. Things like the type of workplace you’re in and the relationships you have with your colleagues can play into this, and there are legal factors to consider too\. 
- [Benefits of Mindfulness on Mental Health](https://safeplacetherapy.com.au/benefits-of-mindfulness-and-meditation/): Benefits of mindfulness and meditation include helping us to accept difficulties and life stress, and improving physical and mental health\.
- [I’m Really Scared of Having a Baby: Is That Normal?](https://safeplacetherapy.com.au/scared-of-having-a-baby/): Many people have mixed feelings about having a baby\. Some don’t want them, and others would like to have one but are terrified to have one\. 
- [Am I or my partner a narcissist?](https://safeplacetherapy.com.au/am-i-or-my-partner-a-narcissist/): A narcissist has a group of destructive personality characteristics that can be hard to spot at the start of a relationship\.

## Locations
- [Footscray Counselling](https://safeplacetherapy.com.au/locations/footscray-counselling/): Our Footscray counselling service offers therapy with a focus on mental health, neurodiversity, and LGBTQIA\+ for individuals and couples\.
- [Epping Counselling](https://safeplacetherapy.com.au/locations/epping-counselling/): Our Epping counselling service offers therapy for people in Epping, Mill Park, South Morang, Thomastown, Lalor and surrounding areas\.

## Team Members
- [Justin Teh](https://safeplacetherapy.com.au/team/justin-teh/): Justin is a gender\- \& neuro\-affirming psychologist who values creating a safe \& respectful space for clients\. He is committed to supporting young adults from diverse backgrounds, including but not limited to the LGBTQIA\+ community, immigrants, and international students\.
- [Holly Bourne](https://safeplacetherapy.com.au/team/holly-bourne/): Holly Bourne has a postgraduate diploma in Cognitive Behavioural Therapy \(CBT\) has experience working with both adults and teenagers\.
- [Georgia Taylor](https://safeplacetherapy.com.au/team/georgia-taylor/): Georgia Taylor is known for her supportive, warm, friendly and down\-to\-earth approach, helping to put people at ease as they seek help\.
- [Tania Wellby](https://safeplacetherapy.com.au/team/tania-wellby/): Tania is a warm, compassionate therapist who supports individuals and couples to explore intimacy, communication and sexual wellbeing in a safe, inclusive space\. 
- [Luca Quinn](https://safeplacetherapy.com.au/team/luca-quinn/): Luca is a provisional psychologist with a genuine passion for supporting clients along their unique journeys in becoming their best selves\.

## Episode
- [Narcissism in Relationships](https://safeplacetherapy.com.au/podcast/narcissism-in-relationships/): A therapist shares how he helps people in a romantic relationship with someone who shows narcissist behaviours, such as emotional abuse\.
- [Baby is coming and baby is here](https://safeplacetherapy.com.au/podcast/parental-stress/): How to cope with stress before and after baby arrives? Therapists discuss ways to help reduce anxiety before and after the arrival of baby\.
- [Vulva Owners](https://safeplacetherapy.com.au/podcast/vulva-owners/): Therapists discuss how they help people who identify as vulva owners overcome difficulties\. This information is for people who have one, and also their partners\.
- [I Hate Mindfulness](https://safeplacetherapy.com.au/podcast/i-hate-mindfulness/): One of the main reasons people hate mindfulness is because it's not for them\. However, there are other ways to be more present and self\-aware\.
- [Primary and Secondary Emotions](https://safeplacetherapy.com.au/podcast/types-of-emotions/): Therapists, Stuart and Daniel, discuss how they help people identify different types of emotions and make sense of them\. 

## Categories
- [Mental Health Information](https://safeplacetherapy.com.au/mental-health-information/)
- [Relationship Counselling](https://safeplacetherapy.com.au/relationship-counselling/)
- [Stress Management \& Information](https://safeplacetherapy.com.au/stress/)
- [Anxiety Information \& Treatment](https://safeplacetherapy.com.au/anxiety/)
- [Depression Information \& Treatment](https://safeplacetherapy.com.au/depression/)

## Tags
- [communication](https://safeplacetherapy.com.au/tag/communication/)
- [self\-esteem](https://safeplacetherapy.com.au/tag/self-esteem/)
- [work](https://safeplacetherapy.com.au/tag/work/)
- [LGBTQIA\+](https://safeplacetherapy.com.au/tag/lgbtqia/)
- [sex](https://safeplacetherapy.com.au/tag/sex/)

## Team Member Tags
- [Depression Counsellor](https://safeplacetherapy.com.au/team-member-tags/depression-counsellor/)
- [Anxiety Counsellor](https://safeplacetherapy.com.au/team-member-tags/anxiety-counsellor/)
- [Trauma \& PTSD Counsellor](https://safeplacetherapy.com.au/team-member-tags/trauma-counsellor/)
- [Women's Counsellor](https://safeplacetherapy.com.au/team-member-tags/womens-counsellor/)
- [Grief Counsellor](https://safeplacetherapy.com.au/team-member-tags/grief-counsellor/)