23 June 2018
Exercise can have benefits on your mental health. Here are 7 tips for starting an exercise plan that could help improve your mental health.
Read on to find out more about depression and treatments for it. If you need help with depression, please reach out to us. We offer a safe place to talk.
Exercise can have benefits on your mental health. Here are 7 tips for starting an exercise plan that could help improve your mental health.
Suicide Myths & Helpful Information About Suicidal Thinking
Suicidal thinking can be very overwhelming for the one who suffers it. However, there are a number of myths regarding suicide and self-harm.
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Safe Place Therapy acknowledges the Traditional Custodians of the land on which we practice, the people of the Kulin Nation, who have never ceded sovereignty. We recognise their enduring connections to the lands, waterways, and the skies. This always was and always will be Aboriginal land.
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