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Blog Posts
- 3 Simple Steps to Communicate Better with Your Partner
- 4 Common Co-Parenting Issues (and How to Address Them)
- 4 Tips for Building a Healthy Self Esteem
- 4 Warning Signs of Workplace Stress
- 5 Easy Steps to Help Calm Your Life
- 5 Powerful Techniques for Stress Management
- 5 Tips for Coming Out as Gay
- 5 Useful Tips For Coming Out as Trans and Gender Diverse at Work
- 7 Effective Anger Management Tips
- 7 Tips for Better Work-Life Balance
- Am I or my partner a narcissist?
- Anger Management Therapy in Melbourne
- Anxiety Disorders and Management
- Avoiding sleep problems: 5 tips for a better sleep
- Benefits of Mindfulness on Mental Health
- Bipolar Type 1: symptoms and information
- Bipolar Type 2: symptoms and information
- Breaking the Cycle of Negative Thinking: Strategies for a Happier and More Fulfilling Life
- Building a Strong Relationship With Your Son
- Bullying: How to Support Your Child
- Combating Anxiety: The Importance of Sleep for Mental Health
- Communicating With Teenagers: A Step-By-Step Guide for Parents
- Conquering Postnatal Depression
- Counselling for Teenagers
- Counting Your Stressors
- Dealing with Mortgage Stress
- Dealing With Procrastination
- Dealing with toxic relationships & toxic people
- Depression and Anxiety Comorbidity
- Depression During Pregnancy: Is it Normal?
- Depressive Disorders Information
- Do I need counselling?
- Does couples counselling work?
- Does PTSD ever go away?
- Domestic Violence & Violence in the Family
- Eating Disorders: How Therapy Can Help
- Exercise for Mental Health
- First Counselling Session and the Big 3 Scary Questions
- Food and Mental Health
- Helpful and Unhelpful Anxiety
- Homophobia and internalized homophobia
- How to Deal with a Narcissistic Family Member (Without Causing a Fight)
- How To Deal With Narcissistic Parents?
- How to get out of a toxic relationship
- How to Get Your Motivation Mojo Working
- How to Identify a Bipolar Disorder
- How to Identify Stress at Work
- How to Maintain Healthy Relationships (& Why It Matters)
- How Your Attachment Style Can Affect Your Relationships
- I Have Workplace Anxiety Every Day When I Go To Work: What Do I Do?
- I’m Really Scared of Having a Baby: Is That Normal?
- Intimacy Issues in Couples: 5 Types & How to Address Them with Success
- Is Online Therapy Effective? Read This Before Trying It
- Is there such a thing as ‘mild’ Narcissistic Personality Disorder?
- It’s OK not to be OK
- Low Self Esteem in a Woman – 5 Clear Signs
- Mental Health Issues In Relationships
- Moving Back Home With Your Parents?
- Navigating the World as a Non-Binary Individual: Understanding and Embracing Gender Diversity
- Neurodivergent Disorders, Autism Spectrum & ADHD Counselling
- Neurodiversity – Meaning & Treatment
- Panic Attacks & Panic Disorders Information
- Personal Experience of Anxiety
- Poly Relationships Counselling
- Premarital Counselling
- Psychological benefits of laughter
- Psychological Effects of Depression
- Relationship breakdown: 3 signs that indicate it’s time for a change
- Sex Therapy: Improving Sexual Health and Satisfaction
- Sexual Orientation – 5 Ways a Sex Therapist Can Help
- Signs You May Have An Inferiority Complex
- Suicide Myths & Helpful Information About Suicidal Thinking
- Talking About the Hard Stuff
- The 3 P’s for identifying anxiety
- The 6 Big Communication Issues in a Relationship
- The Art of Active Listening: Building Stronger Relationships and Achieving Greater Success
- The Benefits of Practicing Gratitude
- The effect of a newborn in a relationship
- The Growing Issue of Cyberbullying
- The Problem With Porn Addiction
- Therapy for Social Anxiety
- Tokophobia – How to Deal with the Fear of Having a Baby
- Top 5 Relationship Issues In A Couple
- Trans Counselling in Melbourne
- Trauma & PTSD Information
- Understanding Erectile Dysfunction: Causes, Symptoms, and Treatment Options
- Understanding Fear of Abandonment: Overview, Symptoms, and Treatment
- What is Depression?
- What is Stress and How to Deal With It
- What You Need to Know About A Narcissist
- Why is My Husband Always Angry? (What You Can Actually Do About It)
- Your First Session of Relationship Counselling? Here’s What To Expect
Categories
- Trauma & PTSD Counselling
- Stress Management & Information
- Sexology
- Relationship Counselling
- Parenting
- NPD Counselling
- Neurodiversity
- Mental Health Information
- LGBTQ Support
- Kids Counselling
- Family Therapy
- Depression Information & Treatment
- Bipolar Disorder
- Anxiety Information & Treatment
- Anger Management
Our Therapists
Trevor Ball
Mental Health Social Worker
- Footscray, Online
Trevor is an experienced clinical mental health social worker and counsellor. He has worked in public mental health for over 30 years in diverse clinical settings, such as primary mental health, forensics and acute psychiatry.
Daniel Di Pietro
Sexologist/Counsellor – Psychotherapist
- Footscray, Online
Daniel is a sexologist and psychotherapist who enjoys working collaboratively and holistically with sexually and gender diverse individuals and couples of all ages, cultural backgrounds, and beliefs.
Rebecca Zeeman
Mental Health Social Worker
- Epping, Online
Rebecca has particular interest in supporting individuals and families facing difficulties in relation to pregnancy, birth, early parenting, and attachment.
Stuart Cheverton
Therapist & Founding Partner
- Footscray
Stuart is a Mental Health Social worker and has worked in the industry for a number of years.
Adam Bottomley
Mental Health Social Worker | Clinical Lead
- Epping, Footscray, Online
Adam has worked in the mental health field since 2007 and values warmth and authenticity in his work with individuals, couples and families.
Sophie Manente
Counsellor | Clinical Lead
- Footscray, Online
Sophie has worked in the community service sector in counselling and case management roles, supporting clients with mental health issues and trauma.
Mary Andreadis
Psychologist | Clinical Lead
- Epping, Footscray
Mary is a Psychologist who has worked in the field of community mental health for a number of years.
Enda Doyle
Mental Health Social Worker | Clinical Lead
- Footscray
Enda has supported individuals and couples for many years in private, community, and inpatient settings. He has extensive experience working with a broad range of mental health challenges such as relationship issues, anxiety, depression, trauma, addiction, and grief.
