Videos
for Mental Health
Our mental health videos are here for you to find out more about how to make positive changes in your life.
You might find the answers you’re looking for here. Or perhaps it will help to clarify the things you’d like to talk to a therapist about.
Get to know our team better by listening and watching as they talk about mental health and how therapy or counselling can help. Because the secret of how to find the best therapist for you is finding someone you feel comfortable with.
We publish new videos quite often. So check back with us for helpful mental health information. Or ask us a question in the comments on YouTube, or on our socials.
Leaves on a Stream
Stuart shares his version of a mental health exercise – Leaves on a Stream – updated to be more helpful for neurodiverse people.
Narcissism in Relationships
A video about how to deal with narcissism in relationships with Accredited Therapists Enda Doyle and Stuart Cheverton.
I Hate Mindfulness
One of the reasons people hate mindfulness is because it’s not for them. But there are other ways to be more present and self-aware.
Penis Owners
This health information is for people who identify as penis owners, and also their partners, to help them overcome difficulties.
Vulva Owners
Therapists discuss how they help people who identify as vulva owners overcome difficulties. This information is for people who have one, and also their partners.
What is Family Therapy?
Counsellors answer frequently asked questions about family therapy and discuss how they help clients work towards happiness.
Safe Place Therapy are dedicated to providing you with a safe place to explore your thoughts and feelings and work towards a positive change.