Free Resources
for Mental Health
Our free mental health resources are here for you to find out more about how to make positive changes in your life.
You might find the answers you’re looking for here. Or perhaps it will help to clarify the things you’d like to talk to a therapist about.
Get to know our team better by listening or watching as they talk about mental health and how therapy or counselling can help. Because the secret of how to find the best therapist for you is finding someone you feel comfortable with.
We publish a new podcast and video each week so check back with us for helpful mental health information. Or ask us a question in the comments on YouTube, or on our socials.
Podcasts
Listen on our website or head to the Safe Place Therapy feed on your favourite audio app.
Videos
Watch our videos about mental health on our YouTube Channel, or ask us a question in the comments.
Blog
Read the mental health articles we’ve prepared for you, with a focus on neurodiversity & LGBTQ.
Safe Place Therapy are dedicated to providing you with a safe place to explore your thoughts and feelings and work towards a positive change.
