21 July 2025
Procrastination is a common human behaviour many of us are familiar with. Sometimes mistaken for laziness, procrastination is making a decision to put off important tasks for no real reason.
Work-related stress, or occupational stress, is a physical, mental, and emotional response to work demands that exceed a person’s resources. It can be caused by long hours, heavy workloads, or conflicts with bosses and coworkers.
You don’t have to struggle through it alone. Counselling can help you manage this chronic stress.
Safe Place Therapy is an Employee Assistance Program (EAP) Provider to give you even more options.
Procrastination is a common human behaviour many of us are familiar with. Sometimes mistaken for laziness, procrastination is making a decision to put off important tasks for no real reason.
5 Useful Tips For Coming Out as Trans and Gender Diverse at Work
Coming out as trans and gender diverse can be a wonderful part of a person’s life, and it can also be stressful. Coming out in the workplace can be a complicated experience. Things like the type of workplace you’re in and the relationships you have with your colleagues can play into this, and there are legal factors to consider too.
How to Identify Stress at Work
Do you need help managing stress at work? Reach out to us at Safe Place Therapy. Our team of professionals will help you with this.
Let’s Talk About Workplace Stress
Safe Place Therapy counsellors talk about workplace stress. In this podcast, they discuss the impact and signs of stress at work, and how therapy can help.
A New Year Based On Your Values
New year is the perfect time to re-focus your energy. Let’s talk about centring goals on your values – based on what’s important to you.
7 Tips for Better Work-Life Balance
Safe Place Therapy offer wellbeing counselling to help you find work-life balance and create harmony between different aspects of your life.
I Have Workplace Anxiety Every Day When I Go To Work: What Do I Do?
If you’re experiencing anxiety symptoms either due to work or for any other reason, it’s vital to take action as soon as you can before experiencing a nervous breakdown.
4 Warning Signs of Workplace Stress
Workplace stress causes can include long hours, a heavy workload, job insecurity and conflicts with co-workers or bosses.