Is Online Therapy Effective? Read This Before Trying It
31 October 2024
Online therapy is a great alternative to in-person counselling sessions. It’s convenient, flexible and effective for depression and anxiety.
Do you have questions about therapy? In these articles, you can learn more about how it works, what to expect, the ways that therapy can help you, and more.
Is Online Therapy Effective? Read This Before Trying It
Online therapy is a great alternative to in-person counselling sessions. It’s convenient, flexible and effective for depression and anxiety.
Your First Session of Relationship Counselling? Here’s What To Expect
Booking your first relationship counselling session may feel daunting, especially if you’ve never done it before.
The Difference Between Counsellors and Psychologists
What’s the difference between counsellors and psychologists? And which therapist is right for me? We’ve put this handy explainer together to help you out.
How to find a good therapist in Melbourne
In this post we look at how to find a good therapist in Melbourne. TLDR – the best therapist is one you feel most comfortable with.
Does couples counselling work?
Here are the answers to some common questions that people have heading into couples counselling, wondering whether it actually works.
First Counselling Session and the 3 Big Scary Questions
What happens in the first counselling session? We hear people say they hesitate in getting counselling for a number of different reasons.
Counselling can help in difficult times. If you are unsure whether you need individual counselling please read on and take this simple survey.
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Safe Place Therapy acknowledges the Traditional Custodians of the land on which we practice, the people of the Kulin Nation, who have never ceded sovereignty. We recognise their enduring connections to the lands, waterways, and the skies. This always was and always will be Aboriginal land.
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