Anger Management Counselling
Are you struggling with your anger?
Are you looking for anger management therapy in Melbourne? Have you been mandated to attend anger management counselling? Or is anger management counselling something you decided you want for yourself?
If so, the expert team here at Safe Place Therapy can help. We are experienced professionals in all aspects of anger management therapy.
We work in Melbourne – in Footscray and Epping – as well as online, Australia-wide.
We provide anger management counselling
We are used to working with many different people who come from different backgrounds.
The first step is reaching out to talk about it. For men especially it is common to see anger rather than other emotions. Anger becomes a kind of ‘go to’ emotion which is automatic in any situation, making it very difficult to get through each day.
Our approach is to understand how your anger is impacting your life and find ways to minimise the explosive outbursts.
We don't deliver anger management courses
We often hear that clients don’t get a lot out of a group setting, they are expensive and don’t focus on what you need. We tailor the work based on your needs and the counselling is one-to-one.
If this is your experience, it is really important to get professional anger management counselling to understand why this is happening.
Our Therapists
- Footscray
- Epping, Online
