An attachment style is a way that a person relates to another. It develops in early childhood in response to our relationship with the first people who care for us.
Here are five techniques for stress management that you can try today. These can help improve the way your body responds to events in your life.
Symptoms of abandonment trauma typically include feelings of low self esteem, anxiety and depression. Also inability to trust, guilt and shame.
Having a positive relationship with your son will help him develop a healthy self-esteem, learn good communication skills, and establish trust.
Are you feeling the effects of a newborn in your relationship? Whether the baby is coming or has already arrived, our team is here for you.
What’s the difference between counsellors and psychologists? And which therapist is right for me? We’ve put this handy explainer together to help you out.
Mental health or mental illness in relationships can form a big part of how people communicate and can be a major element for conflict.
Our collective understanding of neurodivergent experiences such as autism and ADHD has grown a lot over recent years. More and more people are recognising themselves as having autism or ADHD, and seeking support to understand this.
Here are a few simple but effective ways to build up healthy self esteem that will be robust enough to take knocks along the way.
Do you need help managing stress at work? Reach out to us at Safe Place Therapy. Our team of professionals will help you with this.
Coming out as gay or any other sexuality should never be pushed on anyone. We never know fully the situation the person is going through or how people around them will react.
Healthy relationships with your family, friends and partner can enrich your life and make everyone feel happy and fulfilled. Here are some ways you can make them happen.
In this article, we’ll explore the different types of eating disorders, their causes, and how therapy can help those struggling with these conditions.
Moving back home is something many Australians are doing because of cost-of-living pressures. We can help with the psychological challenges.
Facing relationship issues? Our relationship counsellors provide counselling for 5 common issues to create love and belongingness.
Intimacy is a crucial aspect of a healthy relationship. It is the emotional, physical, and psychological closeness that couples experience and is essential for a strong and lasting bond.
How to communicate better with your partner? Try these 3 simple communication steps to improve your relationship and resolve conflicts.
Here are the answers to some common questions that people have heading into couples counselling, wondering whether it actually works.
New year is the perfect time to re-focus your energy. Let’s talk about centring goals on your values – based on what’s important to you.
Active listening is an essential skill that can help us to communicate more effectively, build better relationships, and achieve greater success in our personal and professional lives.
Your safe place to talk
Online Counselling
For Children | For Women | For Men
Alcohol & Other Drugs (AOD)
Anger Management | Anxiety
Attention Deficit Hyperactivity Disorder
Depression | Eating Disorders | EMDR | Family | Grief
Narcissistic Personality Disorder
Parenting | Sexology | Trauma & PTSD
EAP Provider | Blog | Podcast | FAQs
Safe Place Therapy acknowledges the Traditional Custodians of the land on which we practice, the people of the Kulin Nation, who have never ceded sovereignty. We recognise their enduring connections to the lands, waterways, and the skies. This always was and always will be Aboriginal land.
© 2025 All Rights Reserved | Safe Place Therapy | 86 Paisley St. Footscray VIC 3011 Australia | Privacy Policy | Sitemap
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
