3 Simple Steps to Communicate Better with Your Partner
14 February 2025
How to communicate better with your partner? Try these 3 simple communication steps to improve your relationship and resolve conflicts.
How to communicate better with your partner? Try these 3 simple communication steps to improve your relationship and resolve conflicts.
Here are the answers to some common questions that people have heading into couples counselling, wondering whether it actually works.
Do you need help managing stress at work? Reach out to us at Safe Place Therapy. Our team of professionals will help you with this.
New year is the perfect time to re-focus your energy. Let’s talk about centring goals on your values – based on what’s important to you.
Active listening is an essential skill that can help us to communicate more effectively, build better relationships, and achieve greater success in our personal and professional lives.
Being transgender is a hard journey. Discrimination can be a daily occurrence. We offer Trans counselling in Melbourne to support you.
Online therapy is a great alternative to in-person counselling sessions. It’s convenient, flexible and effective for depression and anxiety.
What Is Depression? Do you have depression? Learn more about depression symptoms, Major Depressive Disorder, and treatment for depression.
Moving back home is something many Australians are doing because of cost-of-living pressures. We can help with the psychological challenges.
Booking your first relationship counselling session may feel daunting, especially if you’ve never done it before.
Sexual orientation is an integral part of our identity. It can have a significant impact on our emotional and physical well-being.
Practising gratitude can positively impact many areas of your life, providing social, emotional, health, and even career benefits.
People who we might consider to be mild narcissists may be seen as very confident, exaggerate their skills or abilities, or appear somewhat arrogant.
Benefits of mindfulness and meditation include helping us to accept difficulties and life stress, and improving physical and mental health.
What does PTSD involve? What are its symptoms and treatments? And does PTSD ever go away? We answer all these questions here.
Safe Place Therapy offer wellbeing counselling to help you find work-life balance and create harmony between different aspects of your life.
Growing up with a narcissistic parent can be a challenging and painful experience for children. These parents may be emotionally unavailable, critical, or neglectful, leading to feelings of inadequacy, low self-esteem, and insecurity in their children.
It’s not easy having a conversation about how we feel. Talking about the hard stuff is difficult for any couple. Our counsellors can help.
Want anxiety disorders information? Learn more about generalised anxiety disorder, obsessive compulsive disorder, social phobia and more.
Erectile dysfunction (ED) is a common condition in the male population that affects both younger and older men.
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