The 3 P’s for identifying anxiety
5 January 2023
What is anxiety or do I have anxiety? We offer the best counselling strategies and techniques to calm your life down and lead a happier life.
What is anxiety or do I have anxiety? We offer the best counselling strategies and techniques to calm your life down and lead a happier life.
Counselling can help in difficult times. If you are unsure whether you need individual counselling please read on and take this simple survey.
Want anxiety disorders information? Learn more about generalised anxiety disorder, obsessive compulsive disorder, social phobia and more.
Some people tend to cut off narcissistic individuals from their lives. It’s often considered the most painless solution because the relationship isn’t deep or strong.
Childbirth is tremendously scary, and mothers are warriors for going through it. But in reality, not all mothers power through the birth with their heads held high and their jaws clenched tight. Mothers are humans, too, and they do get scared sometimes.
Many people have mixed feelings about having a baby. Some don’t want them, and others would like to have one but are terrified to have one.
Low self-esteem matters a great deal to women because it has been constantly shown to result in serious mental and physical health issues.
Your husband is angry, negative, upset, moody – and it’s driving you insane. His words are full of nothing but destruction – and it’s bringing you down. Conversations with him are a drag, and you’re constantly walking on eggshells – afraid that he’ll lash out at any moment.
Your safe place to talk
Safe Place Therapy acknowledges the Traditional Custodians of the land on which we practice, the people of the Kulin Nation, who have never ceded sovereignty. We recognise their enduring connections to the lands, waterways, and the skies. This always was and always will be Aboriginal land.
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