Therapy for Social Anxiety
24 September 2024
If you suffer from social anxiety you have come to the right place. At Safe Place Therapy, we’re experienced in helping people with a range of social anxiety issues.
If you suffer from social anxiety you have come to the right place. At Safe Place Therapy, we’re experienced in helping people with a range of social anxiety issues.
Are you, or a loved one or friend experiencing homophobia, internalised homophobia or both? Safe Place Therapy is here to support you.
Safe Place Therapy offer wellbeing counselling to help you find work-life balance and create harmony between different aspects of your life.
We provide premarital or pre-marriage counselling services to make sense of your relationship and bring about positive change in your life.
It’s not easy having a conversation about how we feel. Talking about the hard stuff is difficult for any couple. Our counsellors can help.
Want anxiety disorders information? Learn more about generalised anxiety disorder, obsessive compulsive disorder, social phobia and more.
Practising gratitude can positively impact many areas of your life, providing social, emotional, health, and even career benefits.
Get better sleep naturally by learning how to regulate your circadian rhythm. Do these 5 simple things to help improve your wellbeing.
Erectile dysfunction (ED) is a common condition in the male population that affects both younger and older men.
Procrastination is a common human behaviour many of us are familiar with. Sometimes mistaken for laziness, procrastination is making a decision to put off important tasks for no real reason.
Some people feel apprehensive about attending counselling and therapy. There’s no need to be worried. We can help you with anger management.
Domestic violence is a serious issue. If you are having relationship problems or concerns regarding domestic violence, we are here to help.
Depression and anxiety frequently go hand-in-hand, and people can experience both conditions at one time or another.
Toxic relationships and toxic people be complicated to understand and hard to deal with. We can help you through these difficult situations.
Are you feeling the effects of a newborn in your relationship? Whether the baby is coming or has already arrived, our team is here for you.
Co-parenting can be extremely challenging. Raising children with somebody who you may not get along with anymore presents a unique set of issues many people don’t understand.
What does it mean to be neurodiverse? How does a neurodiverse person experience reality? What is the best approach for treatment?
At Safe Place Therapy we can help you set a realistic goal, make a plan, and get your motivation mojo working.
Learn all about tokophobia – the phobia of pregnancy. In this article we discuss classifications, symptoms, who can get it and how to manage it.
The birth of a new baby is a wonderful event. However, up to 15% of mums can experience postnatal depression.