Psychological benefits of laughter
Laughter is our universal language – every human across the globe as the capacity to laugh. The connection with other human beings and the release
Laughter is our universal language – every human across the globe as the capacity to laugh. The connection with other human beings and the release
Food and mental health are closely related. Mood boosting foods for depression are known to improve mental health for being rich in nutrients that boost
Benefits of mindfulness and meditation Stress and mental health issues can clearly be exacerbated by our fast paced, plugged in world, which can leave little
Safe Place Therapy offer wellbeing counselling to help you find work-life balance and create harmony between different aspects of your life.
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Safe Place Therapy acknowledges the Traditional Custodians of the land on which we practice, the people of the Kulin Nation, who have never ceded sovereignty. We recognise their enduring connections to the lands, waterways, and the skies. This always was and always will be Aboriginal land.
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