The ending of a relationship is always a painful and difficult time. It’s hard enough when the split is made on good terms, but when the relationship has turned toxic, it can feel impossible.
Is depression during pregnancy normal? If you are consistently in a low mood you may be experiencing antenatal depression.
Co-parenting can be extremely challenging. Raising children with somebody who you may not get along with anymore presents a unique set of issues many people don’t understand.
An attachment style is a way that a person relates to another. It develops in early childhood in response to our relationship with the first people who care for us.
Coming out as trans and gender diverse can be a wonderful part of a person’s life, and it can also be stressful. Coming out in the workplace can be a complicated experience. Things like the type of workplace you’re in and the relationships you have with your colleagues can play into this, and there are legal factors to consider too.
People who we might consider to be mild narcissists may be seen as very confident, exaggerate their skills or abilities, or appear somewhat arrogant.
Trauma can cause ongoing psychological problems. It also affects the sense of safety, as well as the ability to regulate your own emotions.
Anger management is sometimes considered like a taboo. Some people feel apprehensive about attending counselling and therapy. There’s no need to be worried. In fact,
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Safe Place Therapy acknowledges the Traditional Custodians of the land on which we practice, the people of the Kulin Nation, who have never ceded sovereignty. We recognise their enduring connections to the lands, waterways, and the skies. This always was and always will be Aboriginal land.
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