Growing research suggests that addiction to internet pornography shares some of the same basic brain mechanisms of other serious addictions, such as gambling or substance abuse.
Procrastination is a common human behaviour many of us are familiar with. Sometimes mistaken for laziness, procrastination is making a decision to put off important tasks for no real reason.
Domestic violence is a serious issue. If you are having relationship problems or concerns regarding domestic violence, we are here to help.
Practising gratitude can positively impact many areas of your life, providing social, emotional, health, and even career benefits.
Most of us struggle with our self-esteem from time to time. However, a constant need to feel superior to others may be hiding deeper feelings
There have never been more distractions than today. Rather than getting on and doing things, you now have highly addictive social media, emails and online
Here are a few simple but effective ways to build up healthy self esteem that will be robust enough to take knocks along the way.
Most of the great pop songs (and many operas) are about abandonment – often written and performed by singers with abandonment issues of their own.
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Safe Place Therapy acknowledges the Traditional Custodians of the land on which we practice, the people of the Kulin Nation, who have never ceded sovereignty. We recognise their enduring connections to the lands, waterways, and the skies. This always was and always will be Aboriginal land.
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