I’m Really Scared of Having a Baby: Is That Normal?
29 August 2025
Many people have mixed feelings about having a baby. Some don’t want them, and others would like to have one but are terrified to have one.
Many people have mixed feelings about having a baby. Some don’t want them, and others would like to have one but are terrified to have one.
Poly relationships are increasingly common nowadays. We are experts in this field and offer you respectful, effective counselling.
A constant need to feel superior to others may be hiding deeper feelings of inferiority, which can become an inferiority complex.
Intimacy is a crucial aspect of a healthy relationship. It is the emotional, physical, and psychological closeness that couples experience and is essential for a strong and lasting bond.
Sexual orientation is an integral part of our identity. It can have a significant impact on our emotional and physical well-being.
You may be asking yourself: “how can I end my relationship?”. We can help you during relationship breakdowns through effective counselling.
What does PTSD involve? What are its symptoms and treatments? And does PTSD ever go away? We answer all these questions here.
Active listening is an essential skill that can help us to communicate more effectively, build better relationships, and achieve greater success in our personal and professional lives.
Some people tend to cut off narcissistic individuals from their lives. It’s often considered the most painless solution because the relationship isn’t deep or strong. But what if the root of the problem is a narcissistic family member?
Coming out as trans and gender diverse can be a wonderful part of a person’s life, and it can also be stressful. Coming out in the workplace can be a complicated experience. Things like the type of workplace you’re in and the relationships you have with your colleagues can play into this, and there are legal factors to consider too.
Coming out as gay or any other sexuality should never be pushed on anyone. We never know fully the situation the person is going through or how people around them will react.
Growing research suggests that addiction to internet pornography shares some of the same basic brain mechanisms of other serious addictions, such as gambling or substance abuse.
Trauma and PTSD can cause ongoing psychological problems and affect the sense of safety, and the ability to regulate your own emotions.
While NPD is a personality disorder, a narcissist is very good at hiding certain aspects of themselves, revealing only what they want the world to see.
Communication problems with your partner can get better. Our expert marriage counselling and relationship counselling can help. Here are 6 tips towards better, more effective communication.
An attachment style is a way that a person relates to another. It develops in early childhood in response to our relationship with the first people who care for us.
Here are five techniques for stress management that you can try today. These can help improve the way your body responds to events in your life.
Symptoms of abandonment trauma typically include feelings of low self esteem, anxiety and depression. Also inability to trust, guilt and shame.
Having a positive relationship with your son will help him develop a healthy self-esteem, learn good communication skills, and establish trust.
Mortgage stress is one specific kind of stress about the future. If you feel stressed out, anxious or depressed about any aspect of your mortgage, then you have Mortgage Stress.