Personal Experience of Anxiety
Living with anxiety is tough because at its worst it is incredibly debilitating, where you feel like you’re dying and cannot leave the house or drive.
Living with anxiety is tough because at its worst it is incredibly debilitating, where you feel like you’re dying and cannot leave the house or drive.
A narcissist has a group of destructive personality characteristics that can be hard to spot at the start of a relationship.
Domestic violence is a serious issue. If you are having relationship problems or concerns regarding domestic violence, we are here to help.
In this article, we’ll explore the different types of eating disorders, their causes, and how therapy can help those struggling with these conditions.
You may be asking yourself: “how can I end my relationship?”. We can help you during relationship breakdowns through effective counselling.
What happens in the first counselling session? We hear people say they hesitate in getting counselling for a number of different reasons.
Mortgage stress is one specific kind of stress about the future. If you feel stressed out, anxious or depressed about any aspect of your mortgage, then you have Mortgage Stress.
Are you, or a loved one or friend experiencing homophobia, internalised homophobia or both? Safe Place Therapy is here to support you.
The psychological benefits of laughter are many. Let’s look at some of the reasons why people say laughter is the best medicine.
Co-parenting can be extremely challenging. Raising children with somebody who you may not get along with anymore presents a unique set of issues many people don’t understand.
Growing research suggests that addiction to internet pornography shares some of the same basic brain mechanisms of other serious addictions, such as gambling or substance abuse.
Communicating with teenagers can be a difficult task to assume. It’s okay to ask for help when dealing with your teenage son or daughter. Your kids may be dealing with a range of complex emotional issues, and it’s not always easy to give them the help they need.
What does it mean to be neurodiverse? How does a neurodiverse person experience reality? What is the best approach for treatment?
If you’re experiencing anxiety symptoms either due to work or for any other reason, it’s vital to take action as soon as you can before experiencing a nervous breakdown.
Coming out as gay or any other sexuality should never be pushed on anyone. We never know fully the situation the person is going through or how people around them will react.
Having a positive relationship with your son will help him develop a healthy self-esteem, learn good communication skills, and establish trust.
While NPD is a personality disorder, a narcissist is very good at hiding certain aspects of themselves, revealing only what they want the world to see.
Negative thinking is a common problem that many people struggle with. It can be defined as a pattern of thoughts that focus on the negative aspects of a situation, rather than the positive.
Creating space and taking time out of our busy days can be a challenge. Try these five tips to calm your life and feel happier.
Our collective understanding of neurodivergent experiences such as autism and ADHD has grown a lot over recent years. More and more people are recognising themselves as having autism or ADHD, and seeking support to understand this.
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